How to Find Peace When You Feel Overwhelmed As a Teacher

podcast time management

Apple Podcasts | Spotify | Google Podcasts

Do you ever feel powerless against all of your responsibilities as a teacher? Of course, you do. Because there are many responsibilities and circumstances that are not within your control. Today we are talking about what you can do to manage those things that you feel completely powerless against; all of those things that make teaching feel a lot harder. And it's actually simpler than you might think.

In This Episode About Teacher Overwhelm, You'll Learn:

What your "Circle of Control" has to do with teaching
Main reasons why teachers are feeling drained right now
3 simple steps to focusing on what's in your control so you can let go of overwhelm
Quick self-check to figure out what teacher responsibilities are in your control and out of your control
"Ask Stephanie" Question: I don't have enough time to do all the things I need to do. Also, the mental and energetic toll it takes is hard. What can I do about this?